Ashtanga Yoga Montclair is a place where you can learn a practice that will grow with you for the rest of your life. Ashtanga yoga is a method of practice and at AYM you will find Mysore sessions, guided classes, yin yoga to support your practice and Led Full primary series classes as well as special workshops and events. We teach traditionally and hope you will take the opportunity to find out how yoga can work in your life. All levels of experience and interest are welcome.
Beginners or those new to the Ashtanga tradition can start anytime. We welcome visitors as well as those with a practice to join our growing community at AYM. Many questions get answered during the first month of practice so don’t hesitate to join our growing community of dedicated practitioners and enjoy your unique yogic experience.
Daily Mysore sessions are open practice sessions where you can receive personalized instruction and learn the Ashtanga method. Register in advance for all sessions and choose the memberships that is right for you.
We are located in Montclair, New Jersey and one of the unique schools in the state that offer teachings in the Ashtanga Method. Studio entrance is in the front and students can feel free to wait on the porch until doors open 15 minutes prior to each session. Street parking is available. Please observe no parking signs and be considerate of parking less than 2 feet from driveways.